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BÁRBARA BARROSO REPORTS DIGITAL DETOX EXPERIENCE

The immediacy of mobile devices governs much of the day-to-day. To counter this dependence, the Digital Detox program aims to promote a weekend of harmony away from the digital world. On arrival guests are invited to put their mobile phones in sleeping bags and immerse themselves in a carefully designed program for the promotion of physical and mental well-being, which includes a series of invigorating activities - among them a bicycle circuit, paddle lessons or Pilates classes. You can also enjoy a relaxing massage, the Thermal Oasis at Serenity - The Art of Well Being and delicious, natural meals based on the Zest concept.

"It was a great experience and I would advise anyone who is always running around to take a few days off, turn off and do a digital detox. I feel that I have recovered years of life and realized that we really have to stop and slow down once and for all. The hallucinating rhythm we walk through is not healthy, but we do not always realize it because we let it become "normal." 

Read the full experience here and get ready to pack.

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